<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The Tooth Labs</title><description>Honest, evidence-cited reviews of oral-health supplements and plain-language notes on teeth and gums, sourced from the ADA, NIH/NIDCR, Cochrane Oral Health, the AAP, and the NHS.</description><link>https://thetoothlabs.com/</link><language>en-us</language><item><title>Best supplements for teeth and gums (2026): an evidence-cited ranking</title><link>https://thetoothlabs.com/articles/best-supplements-for-teeth-and-gums/</link><guid isPermaLink="true">https://thetoothlabs.com/articles/best-supplements-for-teeth-and-gums/</guid><description>No supplement replaces brushing, flossing, or professional cleaning, and none is proven to cure gum disease. An honest, source-cited ranking of oral probiotics, vitamin C and D, xylitol, and CoQ10 for oral health.</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate><category>management</category></item><item><title>Can supplements reverse gum disease? An honest, evidence-based answer</title><link>https://thetoothlabs.com/articles/can-supplements-reverse-gum-disease/</link><guid isPermaLink="true">https://thetoothlabs.com/articles/can-supplements-reverse-gum-disease/</guid><description>No supplement reverses periodontitis or regrows lost bone. Oral probiotics are a modest add-on to professional treatment at best. Here is what the evidence actually supports, with sources.</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate><category>management</category></item><item><title>Dental supplement scams (2026): how to tell hype from a real product</title><link>https://thetoothlabs.com/articles/dental-supplement-scams/</link><guid isPermaLink="true">https://thetoothlabs.com/articles/dental-supplement-scams/</guid><description>No supplement cures gum disease, so any pill that promises to reverse periodontitis or regrow teeth is the red flag. A consumer-protection guide to spotting dental supplement scams, with sources.</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate><category>management</category></item><item><title>Do oral probiotics work for gum health? (2026) What the evidence shows</title><link>https://thetoothlabs.com/articles/do-oral-probiotics-work-for-gum-health/</link><guid isPermaLink="true">https://thetoothlabs.com/articles/do-oral-probiotics-work-for-gum-health/</guid><description>Oral probiotics show a modest, low-grade adjunct benefit for gum bleeding and plaque, but the effect is small and reverts after you stop. An honest, source-cited look at whether they work.</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate><category>management</category></item><item><title>ProDentim review (2026): an honest, evidence-cited look</title><link>https://thetoothlabs.com/articles/prodentim-review/</link><guid isPermaLink="true">https://thetoothlabs.com/articles/prodentim-review/</guid><description>ProDentim is a real oral-probiotic chewable with a 60-day money-back guarantee, but no independent trial of the finished product exists and its ingredient evidence is modest. Our honest, source-cited review.</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate><category>management</category></item><item><title>ProDentim vs ProvaDent (2026): an honest head-to-head</title><link>https://thetoothlabs.com/articles/prodentim-vs-provadent/</link><guid isPermaLink="true">https://thetoothlabs.com/articles/prodentim-vs-provadent/</guid><description>Two oral probiotics, two 60-day guarantees, and zero independent trials of either finished product. A source-cited comparison of ProDentim and ProvaDent and which one carries less risk to try.</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate><category>management</category></item><item><title>ProvaDent review (2026): an honest, evidence-cited look</title><link>https://thetoothlabs.com/articles/provadent-review/</link><guid isPermaLink="true">https://thetoothlabs.com/articles/provadent-review/</guid><description>ProvaDent is a real oral-probiotic capsule with a 60-day money-back guarantee, but it has no independent trial of the finished product and its ingredient evidence is modest. Our honest, source-cited review.</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate><category>management</category></item><item><title>Steel Bite Pro review (2026): an honest, evidence-cited look</title><link>https://thetoothlabs.com/articles/steel-bite-pro-review/</link><guid isPermaLink="true">https://thetoothlabs.com/articles/steel-bite-pro-review/</guid><description>Steel Bite Pro is a real 23-herb capsule with a 60-day money-back guarantee, but no independent trial of the finished product exists, its ingredient evidence is weak, and a heavy knockoff ecosystem makes buying carefully essential. Our honest review.</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate><category>management</category></item><item><title>Vitamin C and bleeding gums: does it actually help?</title><link>https://thetoothlabs.com/articles/vitamin-c-and-bleeding-gums/</link><guid isPermaLink="true">https://thetoothlabs.com/articles/vitamin-c-and-bleeding-gums/</guid><description>Vitamin C deficiency genuinely causes bleeding gums through its role in collagen, and correcting a real deficiency helps. But for replete people, extra vitamin C does little. An honest, source-cited evidence piece.</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate><category>management</category></item><item><title>What vitamin deficiency causes bleeding gums? The evidence-based answer</title><link>https://thetoothlabs.com/articles/what-vitamin-deficiency-causes-bleeding-gums/</link><guid isPermaLink="true">https://thetoothlabs.com/articles/what-vitamin-deficiency-causes-bleeding-gums/</guid><description>Vitamin C deficiency is the classic and best-documented nutritional cause of bleeding gums, with vitamin D and vitamin K playing smaller roles. An honest, source-cited guide to what to test and when supplements help.</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate><category>management</category></item></channel></rss>